The Sugar Detox begins with the quiz "Are You a Sugar Addict?" While I scored low and like to think of myself as a healthy eater, I am surprised at the amounts of hidden sugar in products all around me and my family. This book gives readers a way to detoxify their bodies through a three-day sugar detox plan designed solely to get sugar out of their systems.
Read the full review on my cookbook blog: The Cookbook Papers. There is also a link for the authors' recipes for egg muffins and a beauty mask.