The Meals to Heal Cookbook by Susan Bratton and Jessica Iannotta

Blurb:
From the founder and the chief operating officer of Meals to Heal (a company that provides vetted nutritional information and prepared meals delivery to cancer patients and their families): 150 nutritionally balanced recipes created with an eye toward the special needs of cancer patients (e.g. mouth sores, nausea, and difficulty swallowing) who often suffer from malnutrition.
I loved this book. I read and reviewed this for my personal blog and also shared a great recipe from it: Parchment Paper Steamed Fish and Vegetables.

My summary, "If you are on a cancer treatment path that includes chemo, then this is the perfect book to have in the kitchen. No empty promises for an easy ride through treatment (because there isn’t one), just real world, wholesome recipes that provide nutrients making you stronger - and presented in a way that tackles your side effects and manages your symptoms. Highly recommended read." Read the review below.

The Meals to Heal Cookbook: 150 Easy, Nutritionally Balanced Recipes to Nourish You During Your Fight with Cancer by Susan Bratton and Jessica Iannotta.

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 Disclaimer: This book was provided by the publisher and any opinions are my own.



+Renee Shelton
Twitter: @121degreesC

The Girl on the Train by Paula Hawkins

I read this via an audiobook, and am so glad I did. The three women reading it made this psychological thriller really hard to put down. And with them in character, each made me feel a little something more.

Blurb:
Rachel takes the same commuter train every morning. Every day she rattles down the track, flashes past a stretch of cozy suburban homes, and stops at the signal that allows her to daily watch the same couple breakfasting on their deck. She’s even started to feel like she knows them. "Jess and Jason," she calls them. Their life—as she sees it—is perfect. Not unlike the life she recently lost. And then she sees something shocking. It’s only a minute until the train moves on, but it’s enough. Now everything’s changed. Unable to keep it to herself, Rachel offers what she knows to the police, and becomes inextricably entwined in what happens next, as well as in the lives of everyone involved. Has she done more harm than good? Compulsively readable, The Girl on the Train is an emotionally immersive, Hitchcockian thriller and an electrifying debut.
A mystery and whodunit in one, this was a great example of what a classic Hitchcock film was like when I watched them as a kid. No jump out at you moments or gory details; just a smooth and completely engrossing tale of a woman who suffers alcoholic blackouts who thinks she knows what she sees. As the book progresses, I ended up with a pity-hate relationship with her: she was so screwed up that her actions were both pitiful and made you angry at the same time reading it.

While most books you can tell a little bit about the plot without giving it away, this book is a true 'read it for yourself' one. If you are an Audible member, Clare Corbett, Louise Brealey, India Fisher all did a superb job of telling the story of the three women in the book.



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Disclosure: Amazon links.
 



+Renee Shelton
Twitter: @121degreesC